In working as a nurse, I realized that we are incredibly resilient. To recover, though, what we need most is a better way to learn. To learn how to move after stroke or injury. To learn how to reduce anxiety. To learn how to be with ourselves. To learn how to access our full potential, whatever the circumstances.
My desire to facilitate learning for my clients led me to train in the Anat Baniel Method®. I opened Move and Bloom to share work inspired by Moshe Feldenkrais with you, so you can grow possibilities.
If you've never heard of Somatics
before, read here to get started.
If you haven't already, make sure
to try a sample lesson.
Learn to wake up your organic intelligence through
movement by reading the blog.
Still have questions? No problem!
Schedule a free Zoom consult.