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Ready for Action 2
Comfortably explore functional movement patterns to change your brain
Course Summary
Done in lying, these gentle activities develop a more holistic awareness of the lungs and expand options for breathing.
Feel more grounded in your body with a greater access to calm.
Course Curriculum
Ana Maria Pardo
In working as a nurse, I realized that we are incredibly resilient. To recover, though, what we need most is a better way to learn. To learn how to move after stroke or injury. To learn how to reduce anxiety. To learn how to be with ourselves. To learn how to access our full potential, whatever the circumstances.
My desire to facilitate learning for my clients inspired me to pursue training in Anat Baniel Method® NeuroMovement®. I opened Move and Bloom to share somatic learning with you, so you can grow possibilities.
I can't wait to see how you grow as you harness your brain's power to change!
